“Our staff have benefited from Lizzy’s weekly yoga classes here at Arup for almost a year now. We take our staff’s health and wellbeing very seriously and our regular yoga classes are aimed at keeping morale high and staff turnover and sickness levels low. The yoga classes have been well received by participants who have fed back that the yoga classes have helped them to combat stress levels and become stronger and more flexible. They’ve found the classes relaxing and invigorating; Lizzy provides modifications to the yoga postures to ensure that classes are inclusive and fun for everyone”.
Ove Arup & Partners
I can recommend Lizzy as a great practitioner of hypnotherapy after she helped me overcome an anxiety of cycling. Lizzy is very calm and a lovely person. I found the sessions relaxing and after 3 sessions I feel much better and I'm back riding my bike.
Thanks Lizzy for a lovely and relaxing reflexology treatment. I felt you understood what my body needed and I left feeling re-energised and raring to go.
I had 1:1 yoga with Lizzy when I was recovering from injury. Bought me right back in touch with my body and back on the road to recovery.