Yoga Event Schedule
If you would like to book a space at one of our yoga workshops or retreats it's easy, you can fill out the contact email form or phone Lizzy on 07792 735787. Spaces are limited to ensure adequate distancing for Covid safety.
You will need to bring your own mat, a cushion (or 2) and a blanket. Come along wearing plenty of loose comfy layers so that you can easily moderate your body temperature.
Winter Warmer Yoga Workshop
Saturday 18th December - 10.00am to 1.00pm
Escape from the hurly burly of life and spend some quality time going deeper into your yoga practice. We'll be exploring warming yoga postures and mindful movement to allow us to embrace the colder winter months. There'll also be a good mixture of restorative postures and deep relaxation (yoga nidra) as well as time for sharing from the heart over a warming mug of hot chocolate. So, book your place, grab your blanket and hot water bottle and get cozied up with us.