top of page

Yoga
Meditation
Massage
Qigong
Nordic Walking













































I can help you . . .
"My vision is to help people achieve their personal goals - to be the best they can be in our busy and demanding world. My inspiration is in helping people overcome their fears, reach their full health potential and find a renewed zest for life."
Lizzy teaches Yoga, Qigong and Nordic Walking and is a Massage Therapist too.

-
Class timetable
-
Yoga retreats and workshops
-
Pregnancy Yoga
-
Personalised 1:1 yoga coaching
-
Corporate yoga
-
Cover teaching
-
Meditation
-
"Wild" yoga (outdoors)
-
Inclusive yoga

-
Therapeutic Massage
-
Hot Stones
-
Thai Yoga Massage
-
Reflexology
-
Vibro-accoustic Sound Bath Therapy
-
Seated (clothed) acupressure massage
Let Lizzy take you on a massage and /or sound journey to nurture, restore and delight the senses. Choose from a range of massage and relaxation modalities to weave together a wellbeing experience bespoke to your needs. Contact Lizzy to book your massage.
Contact
bottom of page