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Yoga and Holistics
"All for OM and OM for all"
I can help you . . .
"My vision is to help people achieve their personal goals - to be the best they can be in our busy and demanding world. My inspiration is in helping people overcome their fears, reach their full health potential and find a renewed zest for life."
Lizzy is a Yoga Teacher, Pregnancy Yoga Teacher, Massage Therapist, Nordic Walking Instructor (British Nordic Walking) and Hypnotherapist.
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Yoga classes - timetable
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Yoga retreats and workshops
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Pregnancy Yoga
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Personalised 1:1 yoga coaching
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Corporate yoga
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Cover teaching
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Meditation
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"Wild" yoga (outdoors)
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Inclusive yoga
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Therapeutic Massage
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Thai Yoga Massage
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Reflexology
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Vibro-accoustic Sound Bath Therapy
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Seated (clothed) acupressure massage
Let Lizzy take you on a massage and /or sound journey to nurture, restore and delight the senses. Choose from a range of massage and relaxation modalities to weave together a wellbeing experience bespoke to your needs. Contact Lizzy to book your massage.
Contact
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